Join Adam Schifferli for an Introduction to Yoga for Men Beginning May 13th
This class focuses on releasing areas of the body that hold the most tension for men, while cultivating strength, stamina, flexibility, and learning to de-stress through the breath.
Breathe. Balance. Be.
Yoga, Meditation and energy practices can help us live in alignment with our true nature. Unveil who you are and who you wish to be. Let go of the survival struggle and choose to thrive. Here's how to enable this through practice -