Yoga & Henna for Girls
Aug
2
10:00 am10:00

Yoga & Henna for Girls

Yoga & Henna for Girls – We will practice both the energetic playful movements of yoga postures along with focused calm breathing techniques to refresh and and have fun followed by sharing a Henna skin art of each child's choice.

 

Mindful Me Yoga Kids Camp
Aug
7
3:00 pm15:00

Mindful Me Yoga Kids Camp

Mindful Me Yoga Camp offers a soul nourishing practice of yoga poses, breath awareness and centering. With fun games, activities, and creative meditative art children learn to cultivate peaceful existence from within.

These tools become a part of daily life in navigating through stress and anxiety while improving strength and flexibility. Children learn to channel their energy and learn to focus by breathing mindfully. Ages 5-9.

This camp will require a minimum of 10 children registered to run

You may register your child for one or both sessions, $25 per day

Sessions are held July 17 & August 7 from 3-5p

 

Pathways Connect Group
Aug
7
7:00 pm19:00

Pathways Connect Group

Dr. Michelle Pietrantone, is hosting a local Pathways Connect Gathering Group.

Which is a free, nonprofit project, you will find like-hearted parents sharing their insights and experiences. Holistic, conscious living means making informed choices that are right for your family. In Pathways Connect, you will find respect and support for those choices!

These gatherings are the first Monday of each month at JoyWheel Yoga & Wellness

Yoga & Crystal Jewelry Making with Ashley Strazzella
Aug
11
6:00 pm18:00

Yoga & Crystal Jewelry Making with Ashley Strazzella

Join us for a Friday evening of Mindfulness through Yoga & Art Meditation. We start with Yoga practice and follow with an art class. We will be making Macrame Necklaces from all natural materials, waxed cotton yarn, brass beads, and gemstones. Macrame is a vintage technique of tying simple repetitive knots to create baskets around gemstones, making it a great way to "lose yourself in your work" and quiet the mind.

Also Crystals and Gemstones have unique healing properties that can help the wearer feel more calm, balanced, and focused. We will learn a little bit about the gemstones & you are welcome to choose a gemstone you feel drawn too and be guided in crafting from start to finish. Tea & all craft materials will be provided and you'll leave with a new skill, a calm mind and a beautiful piece of mindfully crafted wearable art!

Reiki Level 1 Training & Certification
Aug
12
1:00 pm13:00

Reiki Level 1 Training & Certification

$ 50 Early Bird Discount for Registrations Before August 1st!

Reiki is a powerful healing modality that restores balance and removes energetic blockages. In Yogic, Reiki, and Energy philosophies it is said that what shows up in the body began in the mind and heart. Reiki is an effective way to reach the root causes and, blockages, and old beliefs to make space for healing, peace, and balance.

In this training you will

  • Learn The Origins of Reiki
  • Understand How Reiki Works
  • Have your own manual
  • Learn simple meditations to help your practices
  • Receive the Level I Reiki Attunement
  • Have lots of hands on practice with yourself and class mates
  • Receive a certificate confirming your training
  • Have a clear 21 day plan to deepen your personal practice

This training is offered by Adam Schifferli, RYT, Advanced Usui Reiki Master Healer Teacher, and Kundalini Reiki Master Teacher

Contact us with Questions!

Gong Bath at AUM House
Aug
13
4:00 pm16:00

Gong Bath at AUM House

  • AUM House

Please join us for this special Full Immersion Gong Bath at our AUM House location!!

What is a gong bath? 
A gong bath is a meditative sonic experience, where the participant is “bathed” in sound waves from various gongs. The practice finds it’s roots in ancient cultures and Kundalini yoga and is more recently used by sound healing practitioners. The participant can expect to be taken on a meditation journey enhanced and assisted by the frequencies of these ancient instruments. The experience will last roughly 45 minutes and led by Liz Holland, MM Percussion Performance.

Why Gongs?
As early as 4000 B.C., gongs have been used as spiritual tools to help guide meditation. A gong produces motions and vibrations that cause frequencies of difference ranges. Scientific studies have shown the therapeutic use of sound frequencies to benefit overall health and well-being. Immersion in a full gong bath takes the participant on a journey of meditation and self-healing.

This experience is led by Liz Holland, MM Percussion Performance.

Liz Holland M.M., practitioner of Ancient Alloys, has been a percussionist for her entire life. She has performed in many capacities from classical to ethnic to rock and jazz, but has recently shifted her focus to the art of sound healing. Having studied the minimalist works of composers such as John Cage, she earned a Masters of Music in Percussion Performance from the University at Buffalo. She uses this training to compose improvised sonic atmospheres in the healing sessions, utilizing many classical and modern techniques of performing on gongs and other various metallic instruments.
Find out more about Liz and Ancient Alloys here:
http://www.ancientalloys.com/
https://www.facebook.com/ancientalloys/


Reiki Infused Restorative Yoga Workshop
Jul
21
7:00 pm19:00

Reiki Infused Restorative Yoga Workshop

  • JoyWheel Yoga & Wellness

Reiki is a powerful energetic practice that helps to heal, restore, and reduce stress and tension in the body and mind. Restorative yoga is a deeply healing and therapeutic practice where all poses are supported by blankets and bolsters to give the body the space to heal in a gentle held space. 

Combining the two is a wonderful practice that can help to restore the mind and release the deepest tension and strain in the body. This is a special event and space is limited to 6 participants, so please reserve your spot online or call the studio at 716-655-2060

Mindful Me Yoga Kids Camp
Jul
17
3:00 pm15:00

Mindful Me Yoga Kids Camp

Mindful Me Yoga Camp offers a soul nourishing practice of yoga poses, breath awareness and centering. With fun games, activities, and creative meditative art children learn to cultivate peaceful existence from within.

These tools become a part of daily life in navigating through stress and anxiety while improving strength and flexibility. Children learn to channel their energy and learn to focus by breathing mindfully. Ages 5-9.

This camp will require a minimum of 10 children registered to run

You may register your child for one or both sessions, $25 per day

Sessions are held July 17 & August 7 from 3-5p

 

Summer Prenatal
Jun
26
5:45 pm17:45

Summer Prenatal

PreNatal Yoga:  Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.

Summer Prenatal
Jun
18
5:45 pm17:45

Summer Prenatal

PreNatal Yoga:  Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.

Summer Prenatal
Jun
11
5:45 pm17:45

Summer Prenatal

PreNatal Yoga:  Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.

Pathways Connect Group
Jun
5
7:00 pm19:00

Pathways Connect Group

Dr. Michelle Pietrantone, is hosting a local Pathways Connect Gathering Group.

Which is a free, nonprofit project, you will find like-hearted parents sharing their insights and experiences. Holistic, conscious living means making informed choices that are right for your family. In Pathways Connect, you will find respect and support for those choices!

These gatherings are the first Monday of each month at JoyWheel Yoga & Wellness

Summer Prenatal
Jun
4
5:45 pm17:45

Summer Prenatal

PreNatal Yoga:  Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.

Aum House Cleanse & Release Special Series
Jun
3
Jun 24

Aum House Cleanse & Release Special Series

  • Aum House

This special session Cleanse & Release yoga class is being offered at a very special location. Join Erin Schifferli at 1375 Grover Rd in East Aurora, NY 14052 for yoga in the garden or in case of rain in the wooden shala. 

Online Registration Required to Reserve a Space

Invite a friend to share!

 

Summer Prenatal
May
22
5:45 pm17:45

Summer Prenatal

PreNatal Yoga:  Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.

Summer Prenatal
May
15
5:45 pm17:45

Summer Prenatal

PreNatal Yoga:  Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.

Bloom & Grow Yoga
May
15
4:30 pm16:30

Bloom & Grow Yoga

 

Yoga is a fun way for children to channel their energy and learn to focus by breathing mindfully.

They learn to find peace inside themselves amidst busyness of life. Through the poses, they learn balance and body awareness.

Children will enjoy age appropriate movement, games, songs, and make believe for a balanced kids class with friends. For children ages 5-10

Full Immersion Gong Bath
May
12
7:00 pm19:00

Full Immersion Gong Bath

What is a gong bath?


A gong bath is a meditative sonic experience, where the participant is "bathed" in sound waves from various gongs. The practice finds it's roots in ancient cultures and Kundalini yoga and is more recently used by sound healing practitioners. The participant can expect to be taken on a meditation journey enhanced and assisted by the frequencies of these ancient instruments. The experience will last roughly 45 minutes and led by Liz Holland, MM Percussion Performance.

Why Gongs?
As early as 4000 B.C., gongs have been used as spiritual tools to help guide meditation. A gong produces motions and vibrations that cause frequencies of difference ranges. Scientific studies have shown the therapeutic use of sound frequencies to benefit overall health and well-being. Immersion in a full gong bath takes the participant on a journey of meditation and self-healing.

This experience is led by Liz Holland, MM Percussion Performance.

About Liz

Liz Holland M.M., practitioner of Ancient Alloys, has been a percussionist for her entire life. She has performed in many capacities from classical to ethnic to rock and jazz, but has recently shifted her focus to the art of sound healing. Having studied the minimalist works of composers such as John Cage, she earned a Masters of Music in Percussion Performance from the University at Buffalo. She uses this training to compose improvised sonic atmospheres in the healing sessions, utilizing many classical and modern techniques of performing on gongs and other various metallic instruments.
Find out more about Liz and Ancient Alloys here:
http://www.ancientalloys.com