Reiki is a powerful, hands on, energetic practice that helps to heal, restore, and reduce stress and tension in the body and mind. Restorative yoga is a deeply healing and therapeutic practice where all poses are supported by blankets and bolsters to give the body the space to heal in a gentle held space.
Combining the two is a wonderful practice that can help to restore the mind and release the deepest tension and strain in the body. This is an Open class, though space is limited , so please reserve your spot online or call the studio at 716-655-2060
Session Dates: Mondays in July